Aside from tuna, my favorite canned seafood to be experimented on is canned mackerel in natural oil.
I like to make some tweaks on the natural oil it comes with and my best dish so far is making a sort of savoury sinigang of out this canned seafood. Let me teach you how...
I like to make some tweaks on the natural oil it comes with and my best dish so far is making a sort of savoury sinigang of out this canned seafood. Let me teach you how...
Ingredients
- 1 big can mackerel in natural oil
- 1 medium onion, chopped
- 6 cloves garlic, chopped
- 1 tablespoon chillies, chopped, optional
- 5-6 pieces okra, halved
- 1/2 cup Water
- Tamarind powder mix or calamansi
- Salt and Pepper
- 1 bundle Kamote or Kangkong Tops, optional
- Cooking oil
Procedure
- Drain mackerel from natural oil. Set aside oil
- Carefully remove the bones of the mackerel by "halving" it
- Heat oil in pan then fry the mackerel halves until brown. (But you can opt to skip this portion)
- Saute onion and garlic. Add half of the chillies then saute more. (This is to regulate spiciness of the dish).
- Add the natural oil and water then mix in tamarind powder (calamansi) according to your taste.
- Adjust the flavour of the broth according to how spicy, sour and salty you want it.
- Add okra and bring to a boil until it is cooked.
- Place the fried mackerel into the broth and simmer for a minute. (Add the kamote or kangkong tops then simmer until it is cooked, if you will use.)
- Serve with hot rice.