Skip to main content

Alupi or Cassava Suman

Most places in the Philippines have their own version of this cassava-based delicacy. In most parts of Western Visayas, this native delicacy is called alupi (or alupe).


It is made with grated balinghoy (cassava) mixed with coconut milk and meat plus sugar and other flavorings. It is then wrapped in banana leaves and steamed.

Here's an easy recipe in making Alupi or Cassava Suman




Ingredients
  • 3 cups grated cassava, squeezed through cheesecloth to remove juices
  • 1 cup young coconut, shredded and drained
  • 1 cup brown sugar
  • 1/4 cup gata, coconut creme
  • 1 teaspoon vanilla (optional)
  • Banana leaves as wrap


How cook Alupi or Suman na Kamoteng Kahoy
  1. In a bowl, combine cassava, gata, young coconut and sugar in a bowl. Mix well and set aside
  2. Clean banana leaves. Wilt the banana leaves over flame for easy folding
  3. Place 2 tablespoons of the cassava mixture on the banana leaf and wrap tightly. Just estimate the amount depending on teh size of your banana leaves.
  4. Arrange on a steamer and cook for about 45minutes to an hour. 
  5. Remove from heat and allow to cool before serving.


You can also use white sugar instead of brown for an alupi that ligher is in color and more like of the cassava.


Popular posts from this blog

Valenciana

Ilonggos really love valenciana because most if not all have grown accustomed of having it in almost all occasions like fiesta, brithdays, reunions and all other occasions thus I love calling it as the "occasional dish".   Basically, " go, grow and glow " dish, it has the carbohydrates, protein and vitamins and minerals in just one spoonful. And it can come in its simplest form with just malagkit rice, pork, chorizo and bell peppers to some fancy with additions like raisins, peas, chicken, hardboiled egg (just garnish though), etc.  Here's the recipe for Valenciana Ingredients 3 cups Glutinous Rice ( malagkit ) 2 cups Pork, sliced 1 cup Pork, Beef or Chicken  Liver, sliced 2-3 pieces Chinese sausage, sliced 2-3 large red bell peppers, sliced lengthwise 1 cup Green Peas 3 small boxes Raisins 2 pcs.Onion, chopped 4 cloves garlic, crushed salt and ground pepper to taste  2 pcs. pork/chicken bouillon/broth cube

Native Bibingka

There are two types of bingka I've grown up with. First is the flat and "coconutty" ( with lots of buko strips) bingka made famous by the bingkahans in the plazas of Iloilo City especially in Molo and Jaro plus Plaza Libertad. But the most famous is the one in Mohon, Arevalo which gave birth to the popular bingka sa Mohon. Flat bingka from Mohon And second is the one closer to home, in my hometown which before only appears during Semana Santa but now almost year round. This is what we refer to a puto-bingka as it looks and taste like toasted puto. Here's a sample recipe of this Puto-Bingka

Simple Pochero Ilonggo

POCHERO. The most familiar recipes are the ones stewed with tomatoes (or tomato sauce) or the Cebu variant which is like bulalo or nilaga, but the pochero I grew up with is just very simple. It's just pork cooked with potatoes and/or saba (cooking banana) with kamote tops or pechay. I just love the mild sweetness of the broth brought about by the bananas to the savory broth. Or sometimes, it tends lean more of the tomato based recipe, just without the tomato itself or sauce. The recipe is just very simple - just boil the pork first until tender. Add the "hard" veggies like potatoes, saba, carrots, etc then finally when the leafy veggies when its almost done. Just season it with salt or broth cubes for a savory broth. Here's a recipe guide for a simple Pochero Ilonggo