Skip to main content

Adobo nga Hantak / Latoy ( Sitaw )




No matter what it is called in your place, we can all agree that string beans are delicious when made into an adobo dish. 

While it is mostly mixed with other vegetables when cooked like in pinakbet, kare-kate, sinigang or ginata-an, sitaw can be on its very own when cooked adobo. But I'be also tried a combination of sitaw and puso ng saging adobo which is exceptionally very good!


And making string beans adobo is quite easy too! It can be as simple as plain beans or  with some ground pork but it can be a gourmet as having lechon kawali as toppings.

So are you ready for some Sitaw Adobo? Check out this simple recipe






Ingredients
  • 12 pcs string beans, washed, sliced 1" in length
  • 1/2 cup vinegar, adjustable
  • 2-3 tablespoon, soy sauce
  • 1 medium onion, chopped
  • 4 cloves garlic, chopped
  • 1 cup ground meat, optional
  • Salt and pepper to taste


How to make Adobong Sitaw

  1. In a pan, saute onion and garlic. 
  2. Mix in ground meat.
  3. When cooked add string beans and stir fry.
  4. Add soy sauce and vinegar.Bring to a boil
  5. Season with salt and pepper. Make some final taste adjustments.
  6. Serve as a side dish or a main veggie dish.




All the measurements are just guides. Sometimes I make this adobo using beans cut 2-3 inches and that is when I use pork slices which I tend to fry a bit for that extra crunch.

To make the puso ng saging-sitaw combination, just add the puso first then around halfway, add the beans. I fend to make it oilier too. Enjoy!


Popular posts from this blog

Valenciana

Ilonggos really love valenciana because most if not all have grown accustomed of having it in almost all occasions like fiesta, brithdays, reunions and all other occasions thus I love calling it as the "occasional dish".   Basically, " go, grow and glow " dish, it has the carbohydrates, protein and vitamins and minerals in just one spoonful. And it can come in its simplest form with just malagkit rice, pork, chorizo and bell peppers to some fancy with additions like raisins, peas, chicken, hardboiled egg (just garnish though), etc.  Here's the recipe for Valenciana Ingredients 3 cups Glutinous Rice ( malagkit ) 2 cups Pork, sliced 1 cup Pork, Beef or Chicken  Liver, sliced 2-3 pieces Chinese sausage, sliced 2-3 large red bell peppers, sliced lengthwise 1 cup Green Peas 3 small boxes Raisins 2 pcs.Onion, chopped 4 cloves garlic, crushed salt and ground pepper to taste  2 pcs. pork/chicken bouillon/broth cube...

Native Bibingka

There are two types of bingka I've grown up with. First is the flat and "coconutty" ( with lots of buko strips) bingka made famous by the bingkahans in the plazas of Iloilo City especially in Molo and Jaro plus Plaza Libertad. But the most famous is the one in Mohon, Arevalo which gave birth to the popular bingka sa Mohon. Flat bingka from Mohon And second is the one closer to home, in my hometown which before only appears during Semana Santa but now almost year round. This is what we refer to a puto-bingka as it looks and taste like toasted puto. Here's a sample recipe of this Puto-Bingka

Simple Pochero Ilonggo

POCHERO. The most familiar recipes are the ones stewed with tomatoes (or tomato sauce) or the Cebu variant which is like bulalo or nilaga, but the pochero I grew up with is just very simple. It's just pork cooked with potatoes and/or saba (cooking banana) with kamote tops or pechay. I just love the mild sweetness of the broth brought about by the bananas to the savory broth. Or sometimes, it tends lean more of the tomato based recipe, just without the tomato itself or sauce. The recipe is just very simple - just boil the pork first until tender. Add the "hard" veggies like potatoes, saba, carrots, etc then finally when the leafy veggies when its almost done. Just season it with salt or broth cubes for a savory broth. Here's a recipe guide for a simple Pochero Ilonggo